4-week Insanity Live for all levels


Want to try Insanity?  Here's your chance!

4-weeks of INSANITY® LIVE Thursday mornings from May 26 through June 16 at 9:30am

All levels welcome!

INSANITY® LIVE is group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout WILL challenge you, change you, and get you in the best shape of your life. So as you're giving it your all, just when you feel like your body is about to max out on certain movements, you're saved by the bell and it's time for the next block of moves.  Modifications of moves allow you to work up to your own best level.

Join Kathy Gebeau on Thursdays for INSANITY® LIVE at 9:30am


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