Blog: Should You Make Lunch Your Biggest Meal?


I recently made a social media post about clients who have benefitted from making lunch their biggest meal. This seems to be especially helpful to women, and the positive response to the post bares that out ... and led me to think that if so many women are finding this to be the key to managing weight, portions and cravings ... and to feeling satisfied ... I needed to elaborate on the subject.

Sooooooo ... how do you know if you should make lunch your biggest meal? Follow the link to answer these questions.


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