Do you need a healthy detox?

Nutritionist, Maureen Shortt, will be conducting a group detox workshop on Friday 6/13/14 from 8:30 - 10:30am.  It's not too late to kick off the summer on the right foot.  This 3 day detox is a non-fasting cleanse designed to allow you to continue with your workouts as well as give you access to a Facebook forum to ask questions along the way.

What are some of the benefits of doing a detox?

> Reset your digestion
> Burn toxins
> Improve immunity
> Improve your mood
> Increase your energy levels
> Increase your mental focus
> Reset your fat metabolism

*Sign up at the front desk the cost is $40 per person.
**You do not need to be a member to participate

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