Outdoor Bootcamp

Looking for a change?  Need a new workout this summer?

Introducing KRock FIT a fun and exciting Outdoor Bootcamp class that works your entire body!  Enjoy this all-in-one workout personally designed by Kristin.  Work all major muscle groups, cardio, balance, flexibility and agility through body weight exercises and equipment.  Different formats each week keep you motivated and engaged:  partner workouts, team exercises and circuit training. All levels welcome, but come ready to work!

Tuesday 6:00am & 9:00am and Thursday 600am, 9:00am and 6:45pm

First class is free!  Class rates starting as low as $8.75!
Click here to register

Meet Kristin (KRock) Harris.  Kristin is excited to bring her classes and fitness business, KRock Fitness, LLC to the Solebury Club.  Kristin has a BA in Theater and Dance/Performance, is a Certified Personal Trainer and Group Fitness Instructor, and holds several other fitness certifications including TRX, Spinning, Zumba and Mossa Group Groove.  After working in gyms and studios for the past 10 years, Kristin decided to follow her dream and open her own fitness business in January 2016.  She looks forward to having you in class and allowing her to share her passion of fitness with you to help you achieve your goals while having fun!

To learn about Kristin, click here.

[ Back to News & Events ]