Schedule Change on Thursdays

Aesha's Spin class on Thursdays is moving to 8:45am!  Join Aesha for a 45 minute Spin EXPRESS.  This is the only 45 minute Spin EXPRESS class on the schedule!  Get your cardio in Aesha's Spin class, then join Irene's Body Shred class at 9:30am.  What a great workout!

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