Warrior Training

Want to compete in a Spartan or Tough Mudder race?  Looking for a new way to train?  Then this class is for you!  Transform your body into warrior shape by using highly intense functional body movements.  Constantly varying the workout through different fundamental movements with minimal rest will prepare you for the ultimate test.  As a group train and eventually participate in a Spartan race in the spring.

Monday at 6:30pm
Limit is 6 Participants; please sign up at Front Desk

Warrior Training with Dale, click here to learn more about Dale

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