Would you benefit from a Spring Detox?


Nutritionist, Maureen Shortt, is conducting a spring group detox workshop on Friday March 27th, from 10:30 to 11:30am.  Start spring off on the right foot.  Here are some of the benefits of doing a detox:  Reset your digestion; Reset your fat burning metabolism; Combat fall allergies; Burn toxins; Improve immunity; Improve your mood; Increase your energy levels; Increase your mental focus.  This 3 day detox is designed to allow you to continue with your workout schedule as well as give you access to a Facebook forum to ask questions along the way.  Sign up at the front desk the cost is $50 per person.  Non-members are welcome to participate


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