The Spinning® Program is the original and most popular group cycle class for the past 10 years and is still going strong. You can burn up to 500+ calories in a 40 minute ride. With expert coaching and motivation, SPINNING® is an unmatched method of making your fitness goals a reality. All of our instructors are certified through MAD DOGG ATHLETICS and many are certified to STAR 2 and STAR 3 certification levels, the highest certification level that can be achieved.
Our equipment is some of the best in the business. We currently own 15 NXT Spinners which are high end bikes typically used by more professional riders due to their smooth performance. We offer classes from beginner to advanced and incorporate all energy zones that have been determined to provide maximum benefits. Our classes are challenging and productive.