Maggie Tulik

NASM Certified Personal Trainer
200 hour Yoga Alliance certification
AAAI Certified Group Exercise Instructor
BURN Certified High Intensity Interval Trainer
Division 3 Lacrosse Player
All ages & abilities Swim Instructor & Trainer

Personal Training Style:
Motivating, challenging, and focused on realistic, measurable goals. Utilizing principles of biomechanics, exercise science, and nutrition combined with mindfullness my coaching serves to optimize your mind body connection and workout results.

Leisure time activities:
Soccer mom, Hiking, Camping, Enjoying time with family and friends

"Put your heart, mind, intellect, and soul even to your smallest acts. This is the secret to success." - Swami Sivandanda

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