Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. If you like to dance and get a workout... this is for you.
Does your child love to dance? If so, they will love this hip shakin', heart pumpin' Zumba class designed especially for them! Please sign up at the front desk or call 215-794-3494.