2 MORE MEDITATION SAMPLERS AND TRAININGS!!


EXPLORE THESE  MEDITATION TRADITIONS AT THE SOLEBURY CLUB:

MANTRA MEDITATION- Cultures through all time and across all the world have practiced this ancient art. Regardless of the language, the practice is the same and is referred to as "chanting."  The goal is to reach a deep state of meditation by chanting the mantra over and over again the traditional 108 times. To keep things simple I have chosen 6 common and relatively short yet effective mantras which we will chant together. Bring a journal so we can keep track of our thoughts.

NEXT TRAINING-Thursdays, February 25 through March 31, from 7 to 7:45pm

FREE SAMPLER- Thursday, February 25 from 7 to 7:45pm

SHAMATA MEDITATION- Will will describe and lead participants in how to navigate the 10 stages of meditation practice, from establishing a daily practice to experiencing the most profound potential of a concentrated mind. The side benefits along the way, giving rise to a more steady and joyful experience of life.

NEXT TRAINING- Fridays, April1 through May 6, from 8:40 to 9:25am

FREE SAMPLER- Friday, April 1, from 8:40am to 9:25am

PRICING FOR ALL STYLES OF MEDITATION: $139. To register call 215.794.3494 or email us at info@thesoleburyclub.com


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