JANUARY GROUP MEDITATION


Saturday, January 10, from 12:15 to 1:45pm.

Join in community to meditate in the new year.

This simple mantra meditation is led by Maureen Shortt, Yoga Director, and is free to all.

No experience necessary. No poses done. You will be seated comfortably.

Family and friends are always welcome.

Hear a talk from the ancientĀ  meditation teachings on 'Joy'.

Chant together to move into meditation.

Share your experience.

Please register at the fornt desk.

"InĀ  deep meditation, you dip into the pure consciousness that is your own Self." Swami Nirmalananda Saraswati


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