July Group Meditation-Saturday July 19, noon to 1:30pm.

Join us for group meditation on Saturday, July 19th, from noon to 1:30pm.

Maureen Shortt, Yoga Director, will give a talk from the ancient yogic teachings on 'The Purpose of Meditation', and then lead a 20 minute meditation period. We will end with sharing of meditation experiences, and questions.

No meditation experience is necessary. You will be seated comfortably. Family and friends are welcome to this free monthly event.

Many people report how easy it is for them to meditate in a group, how deeply they meditate, and how the group meditation helps them be more consistent in their home meditation practice.

While the event is free we ask you to let the front desk know if you will be attending. Call 215-794-3494.

All are welcome to take the Svaroopa® Foundations yoga class beforehand, from 10:15 to 11:45. Traditionally, the yoga poses were done as preparation for being able to sit and meditate, as a way to calm both your body and mind. Drop in cost for the class is $20.

Contact Maureen with any questions at maureenshortt@gmail.com.

[ Back to News & Events ]