MARCH/APRIL SVAROOPA VIDYA MEDITATION TRAINING


     3 Wednesdays- March 25, April 1, April 8 from 12:30 to 2 pm      

  with Maureen Shortt, Yoga Director and certified Meditation Trainer

You will learn 3 ways of using a mantra to meditate on your own Divinity.

You will learn HOW to create a daily home practice-the number one challenge for most meditators.

With a maximum of 6 in the group there is the time and the connections, to really share about your meditation experiences, insights, objections, challenges, technique and results.

This then allows the whole group to go even deeper into the meditation experience, both within the group and in your meditation practices at home.

You WILL be a comfortable, experienced meditator after 3 weeks.

Registration and payment is through Maureen.

To register call 215.262.1532 or email maureenshortt@gmail.com.

The cost is $149. If you are repeating the training the cost is only $109.


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