YOGA WORKSHOP-Walking With Ease Through Life

Monday, May 22, 1:30 to 4:30 PM. .

Yoga supports you in your life, especially with poses that bring your yoga into the world.  Take the release you get from core opening poses and bring it with you as you learn to stand and walk and move in the world.  A yogi in a cave does 18 hours of practice a day, but you are a modern day yogi, fully engaged in the world.  You have a family and responsibilities; you contribute to the events and your community around you. Learn to take your yoga with you wherever you go.

Taught by Kusuma Sachs, lead Svaroopa teacher internationally. Through her on-going training with Swami Nirmalananda Saraswati and her yearly travels to India, Kasuma has acquired a depth of understanding and experience about yoga which she brings to her teaching. Kasuma brings a compassionate and accepting presence to the classroom

Cost: $70 if registered by April 22, $75 after. Space is limited so register early at the front desk.

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