Debra Schad

YOGA for me, has been a Saving Grace.

My practice, (and yes, it is always a "practice") keeps me grounded, balanced, nurtured and extremely GRATEFUL.

Every time I place my foot, extend my arm, free my Spirit, I am Blessed with a feeling of Grace & Gratitude. This is only a fraction of the gift that YOGA has given to me. I have been fortunate to have studied with many amazing teachers, but it's the students that I learn the most from.

My passion, is teaching those in recovery from addiction, and their family/friends. I hope some day to be able to teach YOGA to those who are incarcerated. I know that YOGA can help to weave peace back into our lives. AND never allowing our funny bone to deteriorate.

Thank You

Peace & Love xox

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