A nurturing evening to unwind, rebalance and connect

Starts with a 45 minute guided gentle yoga practice designed to release tension, calm the mind, and restore natural rhythm.

Following yoga, enjoy a brief introduction to acupuncture, acupressure and its benefits.

Finish with a relaxing ear seeding (acupressure) treatment with certified acupuncturist, Lee Schwalb, L.Ac.

**All workshops require 48 hours notice for cancellation