Jordan Gross


Qualifications

  • ACE Certified Personal Trainer
  • Wellcoaches Certified Wellness Coach
  • B.S. Nutrition
  • Group Fitness Instructor

Personal training style:

Stimulate. Don't Annihilate. I utilize proper meal timing to optimize body composition and fuel performance. Progression comes from adding units of volume each week, whether from adding sets, adding reps, adding weight or a combination of the three. I fuse science with practical application to give clients their best bodies ever and teach the health education piece that is often lost. Fitness and nutrition go hand-in-hand and being able to manipulate both gives us optimal results.

Leisure activities:

Bodybuilding, Weight Lifting, Traveling, Eating Sushi, Spending Time with Loved Ones

Quote

"skills are cheap, passion is priceless." Gary Vaynerchuk



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