Robyn Crawford


Qualifications:
NASM Certified Personal Trainer
CPR/AED Certified
Division 1 Basketball Player

Personal Training Style:
I focus on posture, agility, quickness, strength-building and endurance.  My aim is to increase clients' energy and improve efficiency in everyday activities, while helping them tap into their inner child.

Leisure time activity:
Coaching youth basketball, travel, music, watching sports highlights with my twins, hiking, enjoying family and friends.

Quote:
"None but ourselves can free our minds." – Bob Marley

I like to pinpoint clients' strengths and vulnerabilities in order to develop challenging but realistic goals.  I believe that helping people reach their fitness objectives not only improves their overall physical and mental wellbeing, but also gives them an invaluable swagger.  My sense of accomplishment comes when I see that confidence.



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