Thursday, August 6th, 11:30am to 1pm in Namaste studio.

Group meditations are the easiest way to begin to meditate

or to re-ignite your meditation practice.

The program this month includes chanting, a talk from the ancient meditation teachings on "What Is Shiva?" ,

the mantra meditation, and a discussion after.

Maureen Shortt, Solebury Club Yoga Director and certified Meditation Teacher, will lead.

While the program is free, and open to all, we ask you to register at the front desk.

Seating is comfortable.

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