MARCH GROUP MEDITATION-Wednesday, March 25, 2:30 to 4pm

In March we have wonderful Kusuma, from the Svaroopa Vidya® ashram, coming back to lead our group meditation! She will have just spent the month of February in India, in the village that is the birthplace of the Svaroopa tradition, as well as Australia, where she will have been doing trainings. So you know there will be some good shakti-spiritual energy- as well as some good stories.

 Kusuma will give a talk on meditation from the ancient yogic teachings and then lead us into this simple mantra meditation.

Join us for the profound experience of meditating in a group. If you are new to meditation this a great way to begin. If you are experienced and have lost your consistent practice, this can be your jumpstart back.

No poses are done. You will be seated comfortably. Friends and family are welcome. And, as always, the meditation is free.

Please do let the front desk know if you are coming so we can set the room up appropriately.

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