Nancy Dales

Nancy Dales (RYT-200) has studied Vinyasa, Kripalu, Hot Yoga and Yoga Anatomy.  She has been a yoga practitioner for 20 years.  Nancy completed her 300-hour yoga teacher training program through YOGADHARMA.  Nancy has also completed a 100-hour Yoga Anatomy & Therapeutics program.  Nancy believes in the body's ability to heal itself; and that yoga is an integral part of gaining & maintaining wellness.

Nancy teaches Hot Yoga as well as Vinyasa, with a strong focus on foundation, alignment & breath. 


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